Weight Loss Tips Recipes

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Ketogenic Diet For Beginners: A complete guide with the best tips, tricks, and recipes for weight loss

by CreateSpace Independent Publishing Platform
List price: $12.99 Price: $10.72 Buy Now

Product description

Are you tired of silently insulting yourself when you pass by a mirror? Are you constantly exhausted and filling your body with horrible sources of edible fuels in an effort to keep going? Do you want to eat healthier but do not know where to start? If any or all of these questions pertain to you, then you have stumbled across just the right book! Ketogenic Diet for Beginners is the perfect starter pack that one needs to get educated, become captivated and stay motivated as you conquer your excess body fat!

If you are sick of hearing about and wasting time on fad and trendy diets, then the Ketogenic diet may be just the break you have needed all along! This diet is all about lowering a number of carbs we intake and replacing them with foods high in healthy fats. As you shift your diet, you will begin to notice drastic changes as your metabolism is dusted off and kicked back into gear!

The contents of this book include:

  • What the Ketogenic Diet is and why it is all the rage among thousands of people

  • The benefits of utilizing the Ketogenic Diet in your life

  • Tips to stay on track as you conquer your diet the Keto way

  • Yummy breakfast recipes that will fuel you the right way for your day

  • Tummy-flying lunch recipes that will leave your co-workers jealous

  • Fulfilling snack recipes to get your through those binge-snacking times of the day

  • Delectable dinner recipes that you will be excited to share with family and friends

  • Easy to make soup and salad recipes to pair with other entrees or feel free to consume solo

  • Tongue-tingling dessert recipes that will not leave you feeling unsatisfied

Isn’t it about time that you took your life back? Isn’t it about time that you truly treated your body like the temple it has always meant to be? YES! The ketogenic diet will teach you how to properly balance out your diet so that you are fueling your body the way that it is meant to run. Are you ready to start feeling energized and ready to take on the day? Are you ready to not be a victim of mid-day snacking that leads to that extra fluff around your waist? I know everyone wants a change when it comes to how they look on the outside. But what will it take to motivate you? Ketogenic Diet for Beginners takes the guessing work out of trying to figure out the secrets of this successful diet from the means of the Google search bar. You will not only learn the depths of a new diet, but you will learn a skill and develop a taste for delicious recipes and edibles that are going to work for you, not against you. It is time to make a change! And it all starts with you, and perhaps the purchase of this book. Good luck!

P.S. Every paperback comes with a free eBook as well!



Product description

If you are looking for recipes for fat burning green smoothies here are some recipes and tips. You may wonder what is the difference between regular smoothies and green smoothies.

These recipes are filled with nutrients that will help burn fat with mostly vegetables so you can get used to the vegetable flavors on their own. There are some that include some fruits to add a bit of sweetness.

There are also tips to help get you on track to lose weight quickly and efficiently.










Jonny Bowden's Shape Up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More
Jonny Bowden's Shape Up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More

Books


Complete with food preparation tips, recipes, recommended exercises and the Shape Up! food lists, this workbook is an important day-to-day tool for readers in their efforts to improve their health, weight, and state of mind. Line drawings.

$15.00