Low Carb Cookbook Reviews

Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat

by Piccadilly Books, Ltd.
List price: $14.95 Price: $13.25 Buy Now

  • ISBN13: 9780941599634
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
  • Condition: New

Product description

Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so good that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, chees crackes, and chicken pot pie, but don't want the wheat; you will love the recipes in this book! All recipes include low-sugar or no-sugar variations.

Product description

Finally, a delectable array of healthy and delicious recipes that work with any spiralizer!

Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included:
  • Clear instruction on which fruits and vegetables spiralize well--and which don't
  • A review of popular spiralizer brands and models, to help those on the fence decide which is best for them
  • Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types--and which blade to use for each
  • A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein
  • A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizing
  • Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein
Meals this healthy have never been more fun to make or more delicious to eat.

Start noodling today these recipes:
  • Fried Eggs with Cheesy Sweet Potatoes
  • Beet and Arugula Salad with Goat Cheese and Walnuts
  • Tom Ga Gai with Quick Pickled Cucumber Noodles
  • Lemon-Basil Carrot Risotto
  • Zoodle Puttanesca
  • BLT on Potato Fritters
  • Chocolate-Beet Muffins

Atkins Abstain Recipes: Low Carb Enchilada Chicken Paillard (IF)


Means included in my new low carb, gluten free cookbook, Low Carbing Among Friends. amongfriends.

Sites on a related topic

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Why Paleo for Fibro? - 03/14/15, via Prohealth

I had no goal at the time that I was going wheat/gluten-free, dairy-free, sugar-free, grain-free, bean-free, legume-set at liberty, caffeine-free, processed foods-free, artificial sweetener-free, low carb ... diet can look like, review this article – “The ...

Cookhouse gizmo that could shave pounds off you: The spiralizer turns veg into guilt-free 'pasta' for low-calorie meals - 03/14/15, via Daily Mail

But thanks to a new cookhouse gadget which transforms everyday fruit and vegetable into low-calorie ‘pasta’ dishes, this has all changed. Sales of the spiralizer - a cutting device that creates life-giving, low-carb pasta and noodle-like ribbons from ...

The New Information Behind Low-Carb Training - 02/27/15, via Outside

“What we kindness was ‘glycogen sparing’ may have been ‘glycogen impairing,’” according to Burke, who wrote about her concerns in a 2010 review in the Scandinavian ... that some popular authors, or “low-carb burden gurus,” as she calls ...


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