Alkaline Diet Cookbook



Product description

How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners.

Eating nutritious food keeps your body’s chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. But with the prevalence of current health-food hype, how do we know which foods really are “nutritious”―and moreover, which ones are right for our unique bodies?

In her professional work as a registered dietician Jennifer Koslo has encountered her fair share of troubling health conditions and has seen first hand the positive, restorative results of the alkaline diet. In The Alkaline Diet for Beginners, Koslo cuts through the confusing chatter that can be found on the Internet and explains the alkaline diet from a nutritional science-based perspective. The second half of The Alkaline Diet for Beginners, offers 100 innovative, tasty, and completely alkaline recipes to keep you satisfied and excited to cook your next alkaline meal.

Beginning to eat differently can be daunting. With The Alkaline Diet for Beginners you’ll understand how pH works in your body, the pH values of specific foods, and how eating alkaline food can be delicious as well as nourishing. Starting anything for the first time can be daunting. The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as:

  • Thorough, scientifically proven explanations for exactly what the alkaline diet can―and can’t―change about your health
  • A sample four-week Alkaline Diet meal plan that takes the guess work out of what to eat
  • Tips for sticking with the Alkaline Diet when you’re not preparing the food you’re eating
  • Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients

The Alkaline Diet for Beginners delivers nutrition to your table one flavorful, alkaline bite at a time with recipes like: Vanilla Bean & Cinnamon Granola, Cheesy Broccoli Bites, Roasted Artichoke Salad with Sesame Seed Vinaigrette, French Onion & Kale Soup, Lentil & Sweet Potato Taco Wraps, Veggie-Stuffed Portobello Mushrooms, and more




Product description

BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book Included



If you’ve ever wanted glowing skin, better energy and vitality, better mood, a slimmer body and freedom from sickness, then the alkaline diet is the answer for you.

You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re almost giving up hope. You’ve probably tried treatment after treatment, never getting the results that you’re so desperate to see.

Or perhaps you’ve heard about the alkaline diet and are curious to discover just why this lifestyle is enjoying an explosion in popularity the entire world over, and you’re wanting to enjoy the benefits of this health-giving lifestyle for yourself.

Alkaline is the answer to getting a better night’s sleep, rebalancing your hormones, curing yourself of disease, clearing your skin, reducing allergies, and much more. You can do this through the power of nutrient-packed foods, herbs, spices, supplements and some tweaks to your lifestyle.

You see; your body needs to be slightly alkaline in order for you to enjoy health. But many of us exist on empty, high-calorific foods that are overly processed and contain shocking levels of processed sugars, saturated fats and other carcinogens. And we live an unhealthy lifestyle of stress and toxins, and neglect many of our body’s needs. The result can only be sickness. All of these things create an acidic environment which makes us fat, sick, depressed and significantly more likely to end up in an early grave.

We need to do something before it’s too late, and the answer is the alkaline lifestyle. This book will tell you everything you need to know to reach a state of health and wellness, keeping it simple but in-depth enough for you to get the answers you are looking for. You’ll receive detailed lists of the foods to avoid and enjoy, as well as everything you need to do to make yourself well again.

You do have the power to cure yourself when all else has failed and you do deserve to enjoy the life of your dreams. The power to achieve it lies right here in your hands, and this book will show you how.

What’s inside?

This book contains everything you need to know about the alkaline diet and lifestyle that will make it work for you. By choosing a holistic approach, you will target your entire body and promote better and faster healing.

Inside you can expect to find:

• A simple explanation of alkalinity (simplifying all that mind-boggling science stuff)
• Why the alkaline lifestyle is so popular
• How acidity damages your health (and what to do about it)
• The 25 tell-tale signs that your body is too acidic
• How to test your acidity levels
• A detailed list of the foods to celebrate and enjoy
• A detailed list of the foods to reduce or avoid
• How superfoods can help you heal
• The role of fresh herbs for health
• Alkalizing and healing supplements
• How sleeping more can help balance your pH levels

And so much more

Why don’t you grab your copy so you can discover the cure too?








Alkaline Cookbook - Tasty Alkaline Recipes, Alkaline Foods for Alkaline Diet

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healthalkaline. com/alkaline-foods-cookbook/ - Salutary alkaline cookbook and alkaline recipes to help alkaline your body for optimum health.

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The Essential Alkaline Diet Cookbook

Books


Balance your body s pH and unlock optimum health with delicious meals Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 satisfying recipes that will naturally bring your system back to balance 30-day meal plans for supporting your immune system, thyroid, or kidneys A handy list of the alkaline or acidic values of nearly 200 foods With ailment-specific recipes and plans to ensure success, The Essential Alkaline Diet Cookbook makes the benefits of an alkaline diet easier than ever to enjoy."

$17.46

The Essential Alkaline Diet Cookbook

Books


Balance your body s pH and unlock optimum health with delicious meals Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 satisfying recipes that will naturally bring your system back to balance 30-day meal plans for supporting your immune system, thyroid, or kidneys A handy list of the alkaline or acidic values of nearly 200 foods With ailment-specific recipes and plans to ensure success, The Essential Alkaline Diet Cookbook makes the benefits of an alkaline diet easier than ever to enjoy."

$17.46

Bing news feed

Salubriousness Expert Tracy Anderson: What I Eat In a Day - 03/16/15, via greatideas.people.com

“Tracy has an on-goal gluten-free, low-carb, lactose-free, alkaline-based diet that balances omega-3s (found in her ... Get Anderson’s full food diary, as well as wonderful-simple recipes for some of her go-to meals below, below.

A Rural Monster’s Guide to Plant-Based Nutrition - 03/11/15, via onegreenplanet.org

... the heart’s muscular system and promote an alkaline environment, while animal-based foods promote inflammation and lead to an acidic body. Learn about the benefits, grub sources, products, recipes and more in our Plant-based Nutrition 101: Protein here.

Inuit Elders positive NASA Earth Axis Shifted - 03/08/15, via Natural News

They fish, chase sea mammals, such as seals and walrus, and land mammals, like Arctic hare and caribou and use seal skin and blubber for clothing, tents, and tinder. Most of their diet is made up of raw meat as there is very little plant life in their ...

Directory

  1. Alkaline Cookbook - Luscious Alkaline Recipes, Alkaline Foods ... http://www.healthalkaline.com/alkaline-foods-cookbook/ - Fit alkaline cookbook and alkaline recipes to help alkaline your body for optimum health.
  2. Alkaline Cook Lyrics Workout Harder For Longer by buffering lactic acid and stopping catabolic downfall with our worlds best tasting Alkaline Supplements
  3. Alkaline Cookbook with Alkaline Recipes – Alkaline Foods ... Alkaline Foods Cookbook: 84+ Gentle healthy Alkaline Recipes for your alkaline diet. Alkalize your body, unlock unlimited energy in just 4 weeks!
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... Fondness the Alkaline Diet and NEVER Be Stuck for an Alkaline Meal Again
... Fondness the Alkaline Diet and NEVER Be Stuck for an Alkaline Meal Again
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